Programming that adapts
Blocks are written for your numbers and rewritten when the numbers move, not when the month ends.
Mumbai · Est. 2016
Strength is engineered
Coaching, equipment and programming built for people who measure progress. No mirrors-only gimmicks — just a system that works.
- Members
- 1.2kMembers
- Coaches
- 18Coaches
- Sq ft
- 14kSq ft
PowerliftingHypertrophyConditioningOlympic liftingMobilityRecovery
Why Iron Forge
Built for people who measure
Four things separate a serious training floor from a gym with a logo. We do all four, every day.
Equipment without compromise
Calibrated plates, competition racks, and enough of them that nobody waits at peak hour.
Recovery as training
Sauna, cold plunge and mobility coaching, because adaptation happens between the sessions.
Coaches who are qualified
Every coach on the floor holds an accredited certification and logs continued education hours.
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Certified coaches
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Membership
Pick your block
Every plan includes the movement screen and the app. The difference is how much coach time you want.
Starter
Full floor access with an onboarding movement screen. Ideal for your first block.
₹1,999/month
30 days of access
- Full gym floor access
- Movement screen
- App workout library
- Locker access
Performance
Coached programming reviewed every four weeks, plus recovery suite access.
₹5,249/quarter
90 days of access
- Everything in Starter
- Periodised programme
- Monthly coach review
- Recovery suite (sauna, ice)
- 2 guest passes
Elite
One-to-one coaching, InBody tracking and nutrition support for a full year.
₹17,999/year
365 days of access
- Everything in Performance
- 4 personal training sessions monthly
- InBody composition tracking
- Nutrition consultation
- Unlimited guest passes
- Priority class booking
The team
Coaches, not instructors
You will be handed to the coach whose specialism matches your goal — not whoever is free.
Your first session is on us
Walk in, get assessed, leave with a plan. No card required.